List of ingriedients and benefits:
100% PEPPERMINT TEA
Health Benefits of Peppermint Tea
Reduces Fever
When we think of the sharp, cool effect of menthol, we don't always think of a hot cup of tea. However, peppermint tea has menthol as a main component, so drinking the tea can cause external sweating, while the menthol cools down your body internally. This can essentially break a fever and reduce the associated inflammation and discomfort.
Improves Digestion
Peppermint oil and peppermint tea have been used for thousands of years to sort out a variety of digestive and gastrointestinal conditions. Archaeological evidence actually shows peppermint being used for 10,000 years as a dietary supplement. Peppermint tea is considered a carminative because it helps move gas through the body as it accumulates, rather than causing bloating, cramping, and stomach discomfort. This tea also stimulates bile flow to increase the rate and efficiency of digestion and promote healthy bowel movements. It is not only a carminative but also an analgesic substance, so it reduces the associated pain of cramps, bloating, and indigestion. This is due to its calming effect on the intestines and smooth muscles of the digestive tract. Diarrhea, irritable bowel syndrome (IBS), and constipation can be cured with this tea, as it brings the entire system to optimal activity levels.
Prevents Nausea & Vomiting
When it comes to being sick, few things are as unpleasant as being nauseous. Peppermint tea is an antispasmodic, so it reduces the chances of vomiting and nausea, even in the case of motion sickness on a boat or a plane. It also reduces the stomachache and queasiness associated to motion sickness with its anti-inflammatory qualities.
Treats Respiratory Disorders
As an antispasmodic, it can relieve you of the irritating sensation that makes you want to cough, thereby exacerbating your respiratory condition. By relaxing the muscles of the throat and chest, it eliminates the symptoms of cold and flu.
Boosts Immunity
Peppermint tea has antibacterial properties against bacteria which are the cause of illnesses like fever and cough. Not only can drinking this delicious tea helps treat the symptoms of being ill but also prevents your body from getting sick. There are also trace elements of vitamin B, potassium, antioxidants, and calcium, which help your body uptake nutrients to fight off illnesses and perform necessary functions to keep it working in a healthy way.
Removes Bad Breath
The strong, mentholated flavor and antibacterial quality of peppermint tea make it an ideal way of improving your breath. The antibacterial element kills the germs that can lead to halitosis, while menthol in the tea overwhelms the foul smell and leaves your breath fresh and clean!
Weight Loss
The aroma of peppermint oil and its organic components can help you control your appetite, so you can reduce overeating, and subsequently, prevent obesity.
Reduces Stress Levels
The natural sedative or antispasmodic nature of menthol helps you get instant relief from mental stress. The anti-inflammatory nature of peppermint tea can reduce your blood pressure and body temperature, allowing you to unwind and relax and letting your stress melt away. This is part of the reason why peppermint oil is so popular in aromatherapy and the effects of peppermint tea are similar in nature.
